MEDIUM VEGGIE TACO SKILLET SAUCE WITH ROASTED TOMATO & GREEN CHILE vs SWEET CHINESE FIVE-SPICE SIMMER SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEDIUM VEGGIE TACO SKILLET SAUCE WITH ROASTED TOMATO & GREEN CHILE: 5
vs
SWEET CHINESE FIVE-SPICE SIMMER SAUCE: 5
(1 ties)
Overview
| Nutrient | MEDIUM VEGGIE TACO SKILLET SAUCE WITH ROASTED TOMATO & GREEN CHILE | SWEET CHINESE FIVE-SPICE SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 194 cal | |
| Protein | 1.7 g | 2.8 g | |
| Carbs | 6.7 g | 37.5 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM VEGGIE TACO SKILLET SAUCE WITH ROASTED TOMATO & GREEN CHILE | SWEET CHINESE FIVE-SPICE SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | MEDIUM VEGGIE TACO SKILLET SAUCE WITH ROASTED TOMATO & GREEN CHILE | SWEET CHINESE FIVE-SPICE SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 450 MG | 1,458 MG |