MEDIUM THAI STIR FRY VEGGIE BOWL WITH CAULIFLOWER RICE vs SKILLET MASTERS
Nutrition comparison per 100 g serving
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MEDIUM THAI STIR FRY VEGGIE BOWL WITH CAULIFLOWER RICE wins in 5 out of 11 nutrient categories
MEDIUM THAI STIR FRY VEGGIE BOWL WITH CAULIFLOWER RICE: 5
vs
SKILLET MASTERS: 4
(2 ties)
Overview
| Nutrient | MEDIUM THAI STIR FRY VEGGIE BOWL WITH CAULIFLOWER RICE | SKILLET MASTERS | Winner |
|---|---|---|---|
| Calories | 188 cal | 333 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 22.4 g | 70 g | |
| Fat | 9.4 g | 1.7 g | |
| Fiber | 4.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM THAI STIR FRY VEGGIE BOWL WITH CAULIFLOWER RICE | SKILLET MASTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM THAI STIR FRY VEGGIE BOWL WITH CAULIFLOWER RICE | SKILLET MASTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 153 MG | 2,233 MG |