MEDIUM THAI STIR FRY VEGGIE BOWL WITH CAULIFLOWER RICE vs NOODLE BOWL
Nutrition comparison per 100 g serving
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MEDIUM THAI STIR FRY VEGGIE BOWL WITH CAULIFLOWER RICE wins in 6 out of 11 nutrient categories
MEDIUM THAI STIR FRY VEGGIE BOWL WITH CAULIFLOWER RICE: 6
vs
NOODLE BOWL: 4
(1 ties)
Overview
| Nutrient | MEDIUM THAI STIR FRY VEGGIE BOWL WITH CAULIFLOWER RICE | NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 188 cal | 171 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 22.4 g | 37.9 g | |
| Fat | 9.4 g | 0.6 g | |
| Fiber | 4.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM THAI STIR FRY VEGGIE BOWL WITH CAULIFLOWER RICE | NOODLE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | MEDIUM THAI STIR FRY VEGGIE BOWL WITH CAULIFLOWER RICE | NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 8 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 153 MG | 238 MG |