MEDIUM THAI STIR FRY VEGGIE BOWL WITH CAULIFLOWER RICE vs BBQ SEASONED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
BBQ SEASONED CHICKEN wins in 6 out of 11 nutrient categories
MEDIUM THAI STIR FRY VEGGIE BOWL WITH CAULIFLOWER RICE: 4
vs
BBQ SEASONED CHICKEN: 6
(1 ties)
Overview
| Nutrient | MEDIUM THAI STIR FRY VEGGIE BOWL WITH CAULIFLOWER RICE | BBQ SEASONED CHICKEN | Winner |
|---|---|---|---|
| Calories | 188 cal | 133 cal | |
| Protein | 3.5 g | 12.4 g | |
| Carbs | 22.4 g | 9.7 g | |
| Fat | 9.4 g | 5.3 g | |
| Fiber | 4.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM THAI STIR FRY VEGGIE BOWL WITH CAULIFLOWER RICE | BBQ SEASONED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MEDIUM THAI STIR FRY VEGGIE BOWL WITH CAULIFLOWER RICE | BBQ SEASONED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 153 MG | 221 MG |