MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS vs MILD RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS: 5
vs
MILD RED ENCHILADA SAUCE: 5
(1 ties)
Overview
| Nutrient | MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 25 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 8.9 g | 6.7 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 265 MG | 467 MG |