MEDIUM THAI RED CURRY COOKING SAUCE vs LIEBER'S
Nutrition comparison per 100 g serving
Ad 468x60
LIEBER'S wins in 5 out of 10 nutrient categories
MEDIUM THAI RED CURRY COOKING SAUCE: 3
vs
LIEBER'S: 5
(2 ties)
Overview
| Nutrient | MEDIUM THAI RED CURRY COOKING SAUCE | LIEBER'S | Winner |
|---|---|---|---|
| Calories | 96 cal | 87 cal | |
| Protein | 0.8 g | 6.7 g | |
| Carbs | 8.8 g | 13.3 g | |
| Fat | 6.4 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM THAI RED CURRY COOKING SAUCE | LIEBER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM THAI RED CURRY COOKING SAUCE | LIEBER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 276 MG | 3,140 MG |