MEDIUM TAQUERIA SMALL BATCH SALSA vs BLACK BEAN HUMMUS WITH SPICY CORN RELISH TOPPING
Nutrition comparison per 100 g serving
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MEDIUM TAQUERIA SMALL BATCH SALSA wins in 5 out of 10 nutrient categories
MEDIUM TAQUERIA SMALL BATCH SALSA: 5
vs
BLACK BEAN HUMMUS WITH SPICY CORN RELISH TOPPING: 3
(2 ties)
Overview
| Nutrient | MEDIUM TAQUERIA SMALL BATCH SALSA | BLACK BEAN HUMMUS WITH SPICY CORN RELISH TOPPING | Winner |
|---|---|---|---|
| Calories | 33 cal | 161 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 17.9 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM TAQUERIA SMALL BATCH SALSA | BLACK BEAN HUMMUS WITH SPICY CORN RELISH TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 533 MG | 429 MG |