MEDIUM SPICE PANEER TIKKA MASALA CHEESE CREAMY SAUCE CUMIN BASMATI RICE vs CHEESE QUESADILLA ORGANIC BURRITO
Nutrition comparison per 100 g serving
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CHEESE QUESADILLA ORGANIC BURRITO wins in 5 out of 10 nutrient categories
MEDIUM SPICE PANEER TIKKA MASALA CHEESE CREAMY SAUCE CUMIN BASMATI RICE: 4
vs
CHEESE QUESADILLA ORGANIC BURRITO: 5
(1 ties)
Overview
| Nutrient | MEDIUM SPICE PANEER TIKKA MASALA CHEESE CREAMY SAUCE CUMIN BASMATI RICE | CHEESE QUESADILLA ORGANIC BURRITO | Winner |
|---|---|---|---|
| Calories | 153 cal | 289 cal | |
| Protein | 6.3 g | 11.7 g | |
| Carbs | 16.1 g | 33.6 g | |
| Fat | 7.5 g | 12.5 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SPICE PANEER TIKKA MASALA CHEESE CREAMY SAUCE CUMIN BASMATI RICE | CHEESE QUESADILLA ORGANIC BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 198 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 165 MG | 64 MG | |
| Sodium, Na | 227 MG | 469 MG |