MEDIUM SPICE FERMENTED LENTIL CREPE vs CRISPY CHICKEN STRIPS
Nutrition comparison per 100 g serving
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CRISPY CHICKEN STRIPS wins in 6 out of 11 nutrient categories
MEDIUM SPICE FERMENTED LENTIL CREPE: 3
vs
CRISPY CHICKEN STRIPS: 6
(2 ties)
Overview
| Nutrient | MEDIUM SPICE FERMENTED LENTIL CREPE | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 273 cal | 226 cal | |
| Protein | 8.1 g | 15.5 g | |
| Carbs | 34.3 g | 21.4 g | |
| Fat | 11.1 g | 9.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SPICE FERMENTED LENTIL CREPE | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM SPICE FERMENTED LENTIL CREPE | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 162 MG | 250 MG | |
| Sodium, Na | 455 MG | 714 MG |