MEDIUM SOUTHWESTERN SALSA vs D' NAPOLI
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SOUTHWESTERN SALSA wins in 5 out of 11 nutrient categories
MEDIUM SOUTHWESTERN SALSA: 5
vs
D' NAPOLI: 4
(2 ties)
Overview
| Nutrient | MEDIUM SOUTHWESTERN SALSA | D' NAPOLI | Winner |
|---|---|---|---|
| Calories | 65 cal | 179 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 12.9 g | 17.9 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 3.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SOUTHWESTERN SALSA | D' NAPOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MEDIUM SOUTHWESTERN SALSA | D' NAPOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 484 MG | 214 MG |