MEDIUM SOFT TACO FLOUR TORTILLAS vs SHREDDED STEAK TAQUITOS ROLLED IN CORN TORTILLAS
Nutrition comparison per 100 g serving
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MEDIUM SOFT TACO FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
MEDIUM SOFT TACO FLOUR TORTILLAS: 5
vs
SHREDDED STEAK TAQUITOS ROLLED IN CORN TORTILLAS: 4
(1 ties)
Overview
| Nutrient | MEDIUM SOFT TACO FLOUR TORTILLAS | SHREDDED STEAK TAQUITOS ROLLED IN CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 247 cal | |
| Protein | 8.2 g | 7.1 g | |
| Carbs | 53.1 g | 29.4 g | |
| Fat | 6.1 g | 10.6 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SOFT TACO FLOUR TORTILLAS | SHREDDED STEAK TAQUITOS ROLLED IN CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | MEDIUM SOFT TACO FLOUR TORTILLAS | SHREDDED STEAK TAQUITOS ROLLED IN CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 118 MG | |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Sodium, Na | 816 MG | 424 MG |