MEDIUM SOFT TACO FLOUR TORTILLAS vs CARB BALANCE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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MEDIUM SOFT TACO FLOUR TORTILLAS wins in 4 out of 10 nutrient categories
MEDIUM SOFT TACO FLOUR TORTILLAS: 4
vs
CARB BALANCE FLOUR TORTILLAS: 3
(3 ties)
Overview
| Nutrient | MEDIUM SOFT TACO FLOUR TORTILLAS | CARB BALANCE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 8.2 g | 11.9 g | |
| Carbs | 53.1 g | 45.2 g | |
| Fat | 6.1 g | 7.1 g | |
| Fiber | 2 g | 31 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SOFT TACO FLOUR TORTILLAS | CARB BALANCE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM SOFT TACO FLOUR TORTILLAS | CARB BALANCE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 143 MG | |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Sodium, Na | 816 MG | 667 MG |