MEDIUM SMOKE FLAVOR PREMIUM SMOKED THINLY SLICED SALMON vs COBIA BONELESS FILLETS
Nutrition comparison per 100 g serving
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MEDIUM SMOKE FLAVOR PREMIUM SMOKED THINLY SLICED SALMON wins in 5 out of 11 nutrient categories
MEDIUM SMOKE FLAVOR PREMIUM SMOKED THINLY SLICED SALMON: 5
vs
COBIA BONELESS FILLETS: 3
(3 ties)
Overview
| Nutrient | MEDIUM SMOKE FLAVOR PREMIUM SMOKED THINLY SLICED SALMON | COBIA BONELESS FILLETS | Winner |
|---|---|---|---|
| Calories | 260 cal | 243 cal | |
| Protein | 24 g | 15.5 g | |
| Carbs | 2 g | 12.0 g | |
| Fat | 18 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SMOKE FLAVOR PREMIUM SMOKED THINLY SLICED SALMON | COBIA BONELESS FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM SMOKE FLAVOR PREMIUM SMOKED THINLY SLICED SALMON | COBIA BONELESS FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 392 MG | 0 MG | |
| Sodium, Na | 840 MG | 373 MG |