MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS vs STEAK STRIPS
Nutrition comparison per 100 g serving
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MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS wins in 5 out of 11 nutrient categories
MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS: 5
vs
STEAK STRIPS: 4
(2 ties)
Overview
| Nutrient | MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS | STEAK STRIPS | Winner |
|---|---|---|---|
| Calories | 125 cal | 310 cal | |
| Protein | 9.4 g | 19.1 g | |
| Carbs | 3.1 g | 3.6 g | |
| Fat | 7.8 g | 23.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS | STEAK STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS | STEAK STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 297 MG | 762 MG |