MEDIUM SHRIMP vs ORIGINAL SCUNGILLI SLICED CONCH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MEDIUM SHRIMP: 4
vs
ORIGINAL SCUNGILLI SLICED CONCH: 4
(2 ties)
Overview
| Nutrient | MEDIUM SHRIMP | ORIGINAL SCUNGILLI SLICED CONCH | Winner |
|---|---|---|---|
| Calories | 88 cal | 59 cal | |
| Protein | 18.6 g | 10.6 g | |
| Carbs | 0.9 g | 3.5 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SHRIMP | ORIGINAL SCUNGILLI SLICED CONCH | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 619 MG | 553 MG |