MEDIUM SERIOUSLY SRIRACHA TOFU & RICE vs VERMONT WHITE CHEDDAR MAC & BROCCOLI MACARONI AND BROCCOLI IN A VERMONT WHITE CHEDDAR CHEESE SAUCE TOPPED WITH PANKO BREAD CRUMBS BOWL
Nutrition comparison per 100 g serving
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VERMONT WHITE CHEDDAR MAC & BROCCOLI MACARONI AND BROCCOLI IN A VERMONT WHITE CHEDDAR CHEESE SAUCE TOPPED WITH PANKO BREAD CRUMBS BOWL wins in 7 out of 11 nutrient categories
MEDIUM SERIOUSLY SRIRACHA TOFU & RICE: 3
vs
VERMONT WHITE CHEDDAR MAC & BROCCOLI MACARONI AND BROCCOLI IN A VERMONT WHITE CHEDDAR CHEESE SAUCE TOPPED WITH PANKO BREAD CRUMBS BOWL: 7
(1 ties)
Overview
| Nutrient | MEDIUM SERIOUSLY SRIRACHA TOFU & RICE | VERMONT WHITE CHEDDAR MAC & BROCCOLI MACARONI AND BROCCOLI IN A VERMONT WHITE CHEDDAR CHEESE SAUCE TOPPED WITH PANKO BREAD CRUMBS BOWL | Winner |
|---|---|---|---|
| Calories | 142 cal | 135 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 20.5 g | 16.1 g | |
| Fat | 5 g | 4.8 g | |
| Fiber | 2.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SERIOUSLY SRIRACHA TOFU & RICE | VERMONT WHITE CHEDDAR MAC & BROCCOLI MACARONI AND BROCCOLI IN A VERMONT WHITE CHEDDAR CHEESE SAUCE TOPPED WITH PANKO BREAD CRUMBS BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | MEDIUM SERIOUSLY SRIRACHA TOFU & RICE | VERMONT WHITE CHEDDAR MAC & BROCCOLI MACARONI AND BROCCOLI IN A VERMONT WHITE CHEDDAR CHEESE SAUCE TOPPED WITH PANKO BREAD CRUMBS BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 129 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 160 MG | 167 MG | |
| Sodium, Na | 190 MG | 254 MG |