MEDIUM SALSA vs MANGO LIME VEGGIE FUSIONS
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SALSA wins in 5 out of 10 nutrient categories
MEDIUM SALSA: 5
vs
MANGO LIME VEGGIE FUSIONS: 4
(1 ties)
Overview
| Nutrient | MEDIUM SALSA | MANGO LIME VEGGIE FUSIONS | Winner |
|---|---|---|---|
| Calories | 36 cal | 113 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 10.7 g | 9.7 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA | MANGO LIME VEGGIE FUSIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 87.1 MG |
Minerals
| Mineral | MEDIUM SALSA | MANGO LIME VEGGIE FUSIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 571 MG | 403 MG |