MEDIUM SALSA CON QUESO CHEESE DIP MIX vs BLUE CHEESE DRESSING & DIP
Nutrition comparison per 100 g serving
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MEDIUM SALSA CON QUESO CHEESE DIP MIX wins in 5 out of 11 nutrient categories
MEDIUM SALSA CON QUESO CHEESE DIP MIX: 5
vs
BLUE CHEESE DRESSING & DIP: 3
(3 ties)
Overview
| Nutrient | MEDIUM SALSA CON QUESO CHEESE DIP MIX | BLUE CHEESE DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 25 g | 3.3 g | |
| Carbs | 50 g | 3.3 g | |
| Fat | 25 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA CON QUESO CHEESE DIP MIX | BLUE CHEESE DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | MEDIUM SALSA CON QUESO CHEESE DIP MIX | BLUE CHEESE DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 63 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 3,500 MG | 700 MG |