MEDIUM SALSA CON QUESO CHEESE DIP MIX vs BLUE CHEESE CRUMBLES
Nutrition comparison per 100 g serving
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BLUE CHEESE CRUMBLES wins in 5 out of 10 nutrient categories
MEDIUM SALSA CON QUESO CHEESE DIP MIX: 4
vs
BLUE CHEESE CRUMBLES: 5
(1 ties)
Overview
| Nutrient | MEDIUM SALSA CON QUESO CHEESE DIP MIX | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 50 g | 7.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA CON QUESO CHEESE DIP MIX | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | MEDIUM SALSA CON QUESO CHEESE DIP MIX | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 536 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 3,500 MG | 1,357 MG |