MEDIUM SALSA vs SALSA BRAVA
Nutrition comparison per 100 g serving
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MEDIUM SALSA wins in 5 out of 10 nutrient categories
MEDIUM SALSA: 5
vs
SALSA BRAVA: 4
(1 ties)
Overview
| Nutrient | MEDIUM SALSA | SALSA BRAVA | Winner |
|---|---|---|---|
| Calories | 33 cal | 15 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 6.7 g | 7 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA | SALSA BRAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 9 MG |
Minerals
| Mineral | MEDIUM SALSA | SALSA BRAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 533 MG | 357 MG |