MEDIUM SAAG ALOO SEASONING MIX FOR A CREAMY SPINACH AND POTATO CURRY SIDE DISH vs VEGETABLE BOUILLON
Nutrition comparison per 100 g serving
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VEGETABLE BOUILLON wins in 3 out of 10 nutrient categories
MEDIUM SAAG ALOO SEASONING MIX FOR A CREAMY SPINACH AND POTATO CURRY SIDE DISH: 2
vs
VEGETABLE BOUILLON: 3
(5 ties)
Overview
| Nutrient | MEDIUM SAAG ALOO SEASONING MIX FOR A CREAMY SPINACH AND POTATO CURRY SIDE DISH | VEGETABLE BOUILLON | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 57.1 g | 20 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SAAG ALOO SEASONING MIX FOR A CREAMY SPINACH AND POTATO CURRY SIDE DISH | VEGETABLE BOUILLON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM SAAG ALOO SEASONING MIX FOR A CREAMY SPINACH AND POTATO CURRY SIDE DISH | VEGETABLE BOUILLON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10,857 MG | 17,800 MG |