MEDIUM RESTAURANT STYLE SALSA vs SALSA MADRE
Nutrition comparison per 100 g serving
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MEDIUM RESTAURANT STYLE SALSA wins in 6 out of 10 nutrient categories
MEDIUM RESTAURANT STYLE SALSA: 6
vs
SALSA MADRE: 3
(1 ties)
Overview
| Nutrient | MEDIUM RESTAURANT STYLE SALSA | SALSA MADRE | Winner |
|---|---|---|---|
| Calories | 17 cal | 67 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.9 g | 10 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RESTAURANT STYLE SALSA | SALSA MADRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MEDIUM RESTAURANT STYLE SALSA | SALSA MADRE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 517 MG | 500 MG |