MEDIUM RED LENTILS CURRY vs CHICKEN FLAVORED NOODLE SOUP
Nutrition comparison per 100 g serving
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MEDIUM RED LENTILS CURRY wins in 5 out of 10 nutrient categories
MEDIUM RED LENTILS CURRY: 5
vs
CHICKEN FLAVORED NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | MEDIUM RED LENTILS CURRY | CHICKEN FLAVORED NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 107 cal | 310 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 14.3 g | 61.9 g | |
| Fat | 3.6 g | 1.2 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM RED LENTILS CURRY | CHICKEN FLAVORED NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 183 MG | 250 MG | |
| Sodium, Na | 293 MG | 952 MG |