MEDIUM RED ENCHILADA SAUCE vs FRIED CHILI IN OIL
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM RED ENCHILADA SAUCE wins in 5 out of 11 nutrient categories
MEDIUM RED ENCHILADA SAUCE: 5
vs
FRIED CHILI IN OIL: 4
(2 ties)
Overview
| Nutrient | MEDIUM RED ENCHILADA SAUCE | FRIED CHILI IN OIL | Winner |
|---|---|---|---|
| Calories | 42 cal | 628 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 5 g | 28.3 g | |
| Fat | 1.7 g | 53.3 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RED ENCHILADA SAUCE | FRIED CHILI IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM RED ENCHILADA SAUCE | FRIED CHILI IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 483 MG | 583 MG |