MEDIUM RED ENCHILADA SAUCE vs THAI KITCHEN
Nutrition comparison per 100 g serving
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MEDIUM RED ENCHILADA SAUCE wins in 6 out of 11 nutrient categories
MEDIUM RED ENCHILADA SAUCE: 6
vs
THAI KITCHEN: 2
(3 ties)
Overview
| Nutrient | MEDIUM RED ENCHILADA SAUCE | THAI KITCHEN | Winner |
|---|---|---|---|
| Calories | 42 cal | 75 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 5 g | 5.8 g | |
| Fat | 1.7 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RED ENCHILADA SAUCE | THAI KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM RED ENCHILADA SAUCE | THAI KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 483 MG | 750 MG |