MEDIUM RED ENCHILADA SAUCE vs OYSTER FLAVORED SAUCE
Nutrition comparison per 100 g serving
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MEDIUM RED ENCHILADA SAUCE wins in 3 out of 10 nutrient categories
MEDIUM RED ENCHILADA SAUCE: 3
vs
OYSTER FLAVORED SAUCE: 2
(5 ties)
Overview
| Nutrient | MEDIUM RED ENCHILADA SAUCE | OYSTER FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 105 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 26.3 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM RED ENCHILADA SAUCE | OYSTER FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 4,579 MG |