MEDIUM RED CHILE SAUCE vs HERDEZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MEDIUM RED CHILE SAUCE: 2
vs
HERDEZ: 2
(6 ties)
Overview
| Nutrient | MEDIUM RED CHILE SAUCE | HERDEZ | Winner |
|---|---|---|---|
| Calories | 25 cal | 42 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 5 g | 5 g | Tie |
| Fat | 0.8 g | 1.7 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RED CHILE SAUCE | HERDEZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 4 MG |
Minerals
| Mineral | MEDIUM RED CHILE SAUCE | HERDEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 617 MG | 750 MG |