MEDIUM RAW SHRIMP vs SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT
Nutrition comparison per 100 g serving
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MEDIUM RAW SHRIMP wins in 4 out of 10 nutrient categories
MEDIUM RAW SHRIMP: 4
vs
SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT: 3
(3 ties)
Overview
| Nutrient | MEDIUM RAW SHRIMP | SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT | Winner |
|---|---|---|---|
| Calories | 62 cal | 71 cal | |
| Protein | 15.0 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RAW SHRIMP | SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | MEDIUM RAW SHRIMP | SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 558 MG | 116 MG |