MEDIUM RAW SHRIMP vs COOKED TAIL-OFF SHRIMP SALAD
Nutrition comparison per 100 g serving
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COOKED TAIL-OFF SHRIMP SALAD wins in 5 out of 11 nutrient categories
MEDIUM RAW SHRIMP: 3
vs
COOKED TAIL-OFF SHRIMP SALAD: 5
(3 ties)
Overview
| Nutrient | MEDIUM RAW SHRIMP | COOKED TAIL-OFF SHRIMP SALAD | Winner |
|---|---|---|---|
| Calories | 125 cal | 59 cal | |
| Protein | 23.2 g | 14.1 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RAW SHRIMP | COOKED TAIL-OFF SHRIMP SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM RAW SHRIMP | COOKED TAIL-OFF SHRIMP SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 91 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 848 MG | 353 MG |