MEDIUM PITTED RIPE OLIVES vs PALERMO
Nutrition comparison per 100 g serving
Ad 468x60
PALERMO wins in 4 out of 10 nutrient categories
MEDIUM PITTED RIPE OLIVES: 3
vs
PALERMO: 4
(3 ties)
Overview
| Nutrient | MEDIUM PITTED RIPE OLIVES | PALERMO | Winner |
|---|---|---|---|
| Calories | 167 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 23.3 g | |
| Fat | 16.7 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PITTED RIPE OLIVES | PALERMO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 70 MG |
Minerals
| Mineral | MEDIUM PITTED RIPE OLIVES | PALERMO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 467 MG |