MEDIUM PITTED RIPE OLIVES vs ROASTED RED PEPPERS WHOLE
Nutrition comparison per 100 g serving
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ROASTED RED PEPPERS WHOLE wins in 4 out of 7 nutrient categories
MEDIUM PITTED RIPE OLIVES: 1
vs
ROASTED RED PEPPERS WHOLE: 4
(2 ties)
Overview
| Nutrient | MEDIUM PITTED RIPE OLIVES | ROASTED RED PEPPERS WHOLE | Winner |
|---|---|---|---|
| Calories | 167 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM PITTED RIPE OLIVES | ROASTED RED PEPPERS WHOLE | Winner |
|---|---|---|---|
| Sodium, Na | 767 MG | 667 MG |