MEDIUM PITTED RIPE OLIVES vs CUT CABBAGE KIMCHI
Nutrition comparison per 100 g serving
Ad 468x60
CUT CABBAGE KIMCHI wins in 9 out of 10 nutrient categories
MEDIUM PITTED RIPE OLIVES: 0
vs
CUT CABBAGE KIMCHI: 9
(1 ties)
Overview
| Nutrient | MEDIUM PITTED RIPE OLIVES | CUT CABBAGE KIMCHI | Winner |
|---|---|---|---|
| Calories | 167 cal | 20 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 6.7 g | 4.9 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PITTED RIPE OLIVES | CUT CABBAGE KIMCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.6 MG |
Minerals
| Mineral | MEDIUM PITTED RIPE OLIVES | CUT CABBAGE KIMCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 767 MG | 799 MG |