MEDIUM PITTED RIPE BLACK OLIVES vs OLIVE SALAD
Nutrition comparison per 100 g serving
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OLIVE SALAD wins in 5 out of 7 nutrient categories
MEDIUM PITTED RIPE BLACK OLIVES: 1
vs
OLIVE SALAD: 5
(1 ties)
Overview
| Nutrient | MEDIUM PITTED RIPE BLACK OLIVES | OLIVE SALAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 285 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 16.7 g | 11.5 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM PITTED RIPE BLACK OLIVES | OLIVE SALAD | Winner |
|---|---|---|---|
| Sodium, Na | 767 MG | 1,769 MG |