MEDIUM PITTED OLIVES vs DELI OLIVES
Nutrition comparison per 100 g serving
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MEDIUM PITTED OLIVES wins in 2 out of 10 nutrient categories
MEDIUM PITTED OLIVES: 2
vs
DELI OLIVES: 1
(7 ties)
Overview
| Nutrient | MEDIUM PITTED OLIVES | DELI OLIVES | Winner |
|---|---|---|---|
| Calories | 133 cal | 133 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 10 g | 10 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM PITTED OLIVES | DELI OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 1,733 MG |