MEDIUM PITTED CALIFORNIA RIPE OLIVES vs MT. OLYMPUS GREEK SALAD
Nutrition comparison per 100 g serving
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MT. OLYMPUS GREEK SALAD wins in 7 out of 10 nutrient categories
MEDIUM PITTED CALIFORNIA RIPE OLIVES: 2
vs
MT. OLYMPUS GREEK SALAD: 7
(1 ties)
Overview
| Nutrient | MEDIUM PITTED CALIFORNIA RIPE OLIVES | MT. OLYMPUS GREEK SALAD | Winner |
|---|---|---|---|
| Calories | 100 cal | 62 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 6.7 g | 4.0 g | |
| Fat | 10 g | 4.0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PITTED CALIFORNIA RIPE OLIVES | MT. OLYMPUS GREEK SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | MEDIUM PITTED CALIFORNIA RIPE OLIVES | MT. OLYMPUS GREEK SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2 MG | 0.5 MG | |
| Sodium, Na | 800 MG | 380 MG |