MEDIUM PITTED BLACK OLIVES vs POTATO SALAD
Nutrition comparison per 100 g serving
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POTATO SALAD wins in 6 out of 10 nutrient categories
MEDIUM PITTED BLACK OLIVES: 2
vs
POTATO SALAD: 6
(2 ties)
Overview
| Nutrient | MEDIUM PITTED BLACK OLIVES | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 141 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 6.7 g | 18.5 g | |
| Fat | 16.7 g | 6.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PITTED BLACK OLIVES | POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | MEDIUM PITTED BLACK OLIVES | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 767 MG | 348 MG |