MEDIUM PEACH JERK CHICKEN SAUSAGE vs FULLY COOKED RED HOT SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MEDIUM PEACH JERK CHICKEN SAUSAGE: 4
vs
FULLY COOKED RED HOT SAUSAGE: 4
(2 ties)
Overview
| Nutrient | MEDIUM PEACH JERK CHICKEN SAUSAGE | FULLY COOKED RED HOT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 192 cal | 250 cal | |
| Protein | 18.0 g | 12.5 g | |
| Carbs | 3.9 g | 3.6 g | |
| Fat | 11.5 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PEACH JERK CHICKEN SAUSAGE | FULLY COOKED RED HOT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2.1 MG |
Minerals
| Mineral | MEDIUM PEACH JERK CHICKEN SAUSAGE | FULLY COOKED RED HOT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 744 MG | 1,321 MG |