MEDIUM ORGANIC SALSA vs FEISTY GREEK YOGURT & FETA DIP
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM ORGANIC SALSA wins in 4 out of 11 nutrient categories
MEDIUM ORGANIC SALSA: 4
vs
FEISTY GREEK YOGURT & FETA DIP: 3
(4 ties)
Overview
| Nutrient | MEDIUM ORGANIC SALSA | FEISTY GREEK YOGURT & FETA DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 250 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ORGANIC SALSA | FEISTY GREEK YOGURT & FETA DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM ORGANIC SALSA | FEISTY GREEK YOGURT & FETA DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 333 MG | 446 MG |