MEDIUM OLIVE & ARTICHOKE PREMIUM SALSA vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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MEDIUM OLIVE & ARTICHOKE PREMIUM SALSA wins in 5 out of 10 nutrient categories
MEDIUM OLIVE & ARTICHOKE PREMIUM SALSA: 5
vs
COCKTAIL SAUCE: 4
(1 ties)
Overview
| Nutrient | MEDIUM OLIVE & ARTICHOKE PREMIUM SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 132 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 6.3 g | 29.4 g | |
| Fat | 1.6 g | 1.5 g | |
| Fiber | 3.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM OLIVE & ARTICHOKE PREMIUM SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 8.8 MG |
Minerals
| Mineral | MEDIUM OLIVE & ARTICHOKE PREMIUM SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 625 MG | 1,265 MG |