MEDIUM KOREAN STIR FRY SIMMER SAUCE vs SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 5 out of 10 nutrient categories
MEDIUM KOREAN STIR FRY SIMMER SAUCE: 4
vs
SOY SAUCE: 5
(1 ties)
Overview
| Nutrient | MEDIUM KOREAN STIR FRY SIMMER SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 67 cal | |
| Protein | 1.7 g | 6.7 g | |
| Carbs | 20 g | 6.7 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM KOREAN STIR FRY SIMMER SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 583 MG | 3,333 MG |