MEDIUM KOREAN STIR FRY SIMMER SAUCE vs RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MEDIUM KOREAN STIR FRY SIMMER SAUCE wins in 6 out of 11 nutrient categories
MEDIUM KOREAN STIR FRY SIMMER SAUCE: 6
vs
RED ENCHILADA SAUCE: 4
(1 ties)
Overview
| Nutrient | MEDIUM KOREAN STIR FRY SIMMER SAUCE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 42 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 20 g | 6.7 g | |
| Fat | 2.5 g | 1.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM KOREAN STIR FRY SIMMER SAUCE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | MEDIUM KOREAN STIR FRY SIMMER SAUCE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 583 MG | 550 MG |