MEDIUM JAMAICAN INSPIRED RICE & PEAS vs TUSCAN-STYLE MUSHROOM RISOTTO KIT
Nutrition comparison per 100 g serving
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TUSCAN-STYLE MUSHROOM RISOTTO KIT wins in 7 out of 10 nutrient categories
MEDIUM JAMAICAN INSPIRED RICE & PEAS: 2
vs
TUSCAN-STYLE MUSHROOM RISOTTO KIT: 7
(1 ties)
Overview
| Nutrient | MEDIUM JAMAICAN INSPIRED RICE & PEAS | TUSCAN-STYLE MUSHROOM RISOTTO KIT | Winner |
|---|---|---|---|
| Calories | 371 cal | 343 cal | |
| Protein | 9.5 g | 10 g | |
| Carbs | 71.4 g | 72.9 g | |
| Fat | 5.7 g | 2.9 g | |
| Fiber | 2.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM JAMAICAN INSPIRED RICE & PEAS | TUSCAN-STYLE MUSHROOM RISOTTO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 86 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 343 MG | 386 MG | |
| Sodium, Na | 505 MG | 457 MG |