MEDIUM JALFREZI CURRY SIMMER SAUCE vs RED HOT PEPPER PASTE
Nutrition comparison per 100 g serving
Ad 468x60
RED HOT PEPPER PASTE wins in 5 out of 12 nutrient categories
MEDIUM JALFREZI CURRY SIMMER SAUCE: 4
vs
RED HOT PEPPER PASTE: 5
(3 ties)
Overview
| Nutrient | MEDIUM JALFREZI CURRY SIMMER SAUCE | RED HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calories | 94 cal | 57 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 10.9 g | 14.3 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM JALFREZI CURRY SIMMER SAUCE | RED HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM JALFREZI CURRY SIMMER SAUCE | RED HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 281 MG | 679 MG |