MEDIUM HOT VINDALOO ALL NATURAL SIMMER SAUCE vs SESAME GINGER SIMMER SAUCE
Nutrition comparison per 100 g serving
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MEDIUM HOT VINDALOO ALL NATURAL SIMMER SAUCE wins in 6 out of 10 nutrient categories
MEDIUM HOT VINDALOO ALL NATURAL SIMMER SAUCE: 6
vs
SESAME GINGER SIMMER SAUCE: 3
(1 ties)
Overview
| Nutrient | MEDIUM HOT VINDALOO ALL NATURAL SIMMER SAUCE | SESAME GINGER SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 84 cal | 206 cal | |
| Protein | 2.1 g | 2.8 g | |
| Carbs | 10.5 g | 36.9 g | |
| Fat | 5.3 g | 5.0 g | |
| Fiber | 2.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM HOT VINDALOO ALL NATURAL SIMMER SAUCE | SESAME GINGER SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 227 MG | 130 MG | |
| Sodium, Na | 526 MG | 1,170 MG |