MEDIUM HOT VINDALOO ALL NATURAL SIMMER SAUCE vs GIA RUSSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM HOT VINDALOO ALL NATURAL SIMMER SAUCE wins in 7 out of 11 nutrient categories
MEDIUM HOT VINDALOO ALL NATURAL SIMMER SAUCE: 7
vs
GIA RUSSA: 3
(1 ties)
Overview
| Nutrient | MEDIUM HOT VINDALOO ALL NATURAL SIMMER SAUCE | GIA RUSSA | Winner |
|---|---|---|---|
| Calories | 84 cal | 71 cal | |
| Protein | 2.1 g | 1.8 g | |
| Carbs | 10.5 g | 4.4 g | |
| Fat | 5.3 g | 5.3 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM HOT VINDALOO ALL NATURAL SIMMER SAUCE | GIA RUSSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.6 MG |
Minerals
| Mineral | MEDIUM HOT VINDALOO ALL NATURAL SIMMER SAUCE | GIA RUSSA | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 526 MG | 292 MG |