MEDIUM-HOT HABANERO CANTINA STYLE SALSA vs YASMINE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM-HOT HABANERO CANTINA STYLE SALSA wins in 5 out of 10 nutrient categories
MEDIUM-HOT HABANERO CANTINA STYLE SALSA: 5
vs
YASMINE: 3
(2 ties)
Overview
| Nutrient | MEDIUM-HOT HABANERO CANTINA STYLE SALSA | YASMINE | Winner |
|---|---|---|---|
| Calories | 34 cal | 190 cal | |
| Protein | 0 g | 7.2 g | |
| Carbs | 6.9 g | 20.3 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM-HOT HABANERO CANTINA STYLE SALSA | YASMINE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 362 MG | 649 MG |