MEDIUM HOT GOLDEN CURRY SAUCE WITH VEGETABLES vs KANOKWAN
Nutrition comparison per 100 g serving
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MEDIUM HOT GOLDEN CURRY SAUCE WITH VEGETABLES wins in 7 out of 10 nutrient categories
MEDIUM HOT GOLDEN CURRY SAUCE WITH VEGETABLES: 7
vs
KANOKWAN: 2
(1 ties)
Overview
| Nutrient | MEDIUM HOT GOLDEN CURRY SAUCE WITH VEGETABLES | KANOKWAN | Winner |
|---|---|---|---|
| Calories | 104 cal | 250 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 13.5 g | 54.2 g | |
| Fat | 4.8 g | 4.2 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM HOT GOLDEN CURRY SAUCE WITH VEGETABLES | KANOKWAN | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 470 MG | 1,917 MG |