MEDIUM HEAT ORIGINAL FAJITA CUMIN vs SOY BEAN PASTE
Nutrition comparison per 100 g serving
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SOY BEAN PASTE wins in 6 out of 10 nutrient categories
MEDIUM HEAT ORIGINAL FAJITA CUMIN: 3
vs
SOY BEAN PASTE: 6
(1 ties)
Overview
| Nutrient | MEDIUM HEAT ORIGINAL FAJITA CUMIN | SOY BEAN PASTE | Winner |
|---|---|---|---|
| Calories | 167 cal | 194 cal | |
| Protein | 3.3 g | 11.1 g | |
| Carbs | 13.3 g | 27.8 g | |
| Fat | 13.3 g | 5.6 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM HEAT ORIGINAL FAJITA CUMIN | SOY BEAN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | MEDIUM HEAT ORIGINAL FAJITA CUMIN | SOY BEAN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 1.2 MG | 4 MG | |
| Sodium, Na | 567 MG | 4,611 MG |