MEDIUM HATCH CHILE CANTINA STYLE SALSA FEATURING HATCH CHILE PEPPERS vs GREEN CHICKPEAS HUMMUS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MEDIUM HATCH CHILE CANTINA STYLE SALSA FEATURING HATCH CHILE PEPPERS: 4
vs
GREEN CHICKPEAS HUMMUS: 4
(4 ties)
Overview
| Nutrient | MEDIUM HATCH CHILE CANTINA STYLE SALSA FEATURING HATCH CHILE PEPPERS | GREEN CHICKPEAS HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 233 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 10 g | 13.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM HATCH CHILE CANTINA STYLE SALSA FEATURING HATCH CHILE PEPPERS | GREEN CHICKPEAS HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM HATCH CHILE CANTINA STYLE SALSA FEATURING HATCH CHILE PEPPERS | GREEN CHICKPEAS HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 467 MG | 467 MG | Tie |