MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA vs CHILE DE ARBOL SALSA
Nutrition comparison per 100 g serving
Ad 468x60
CHILE DE ARBOL SALSA wins in 3 out of 10 nutrient categories
MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA: 2
vs
CHILE DE ARBOL SALSA: 3
(5 ties)
Overview
| Nutrient | MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA | CHILE DE ARBOL SALSA | Winner |
|---|---|---|---|
| Calories | 117 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 10 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA | CHILE DE ARBOL SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 8 MG |
Minerals
| Mineral | MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA | CHILE DE ARBOL SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 767 MG |